Three Month
Functional Hormone Reset
Built to clarify what’s changing hormonally, calm your most disruptive symptoms [stress, fatigue, poor sleep, irritability and bloating] and create a clear next step toward long-term balance and hormone optimization.
Whether your path involves nutrition, supplementation or advanced strategies like HRT, your plan will be built entirely around you — guided by testing, not guessing.
so, what's actually included?
I'm glad you asked...
Test, Don’t Guess.
Finally find out why you feel off and what your body’s trying to tell you.
We’ll uncover what’s really going on with your hormones, thyroid and stress response using our comprehensive intake assessment, symptom tracker and advanced functional lab testing — giving you clear answers about what’s driving your fatigue, poor sleep, mood swings or weight loss resistance, so you can finally follow a plan that actually works for you.
- Comprehensive Intake Assessment
- Symptom Review + Tracker
- DUTCH Complete: Stress + Hormone Panel [Cortisol • Estradiol • Progesterone • Testosterone • DHEA-S • Melatonin]
- Thyroid Panel
TSH • Free T3 • Free T4 ± Antibodies - Targeted Blood Labs
Fasting Glucose • Fasting Insulin • Vitamin D
- Practitioner Review + Interpretation
- 1:1 Results & Recommendations Session
COMPREHENSIVE INTAKE ASSESSMENT AND SYMPTOM TRACKER
Advanced Hormone and Stress Testing
Metabolic & Thyroid
Health Screening
Clinical Review + Personalized Recommendations
Build Your Personalized Hormone Plan
Your results become your strategy — clear, targeted and built entirely around you.
You’ll know exactly what to eat, how to train, which supplements to use, and which habits actually move the needle — for better sleep, mood, metabolism and libido.
- Foods that fuel better sleep, steadier mood and easier fat loss
- Supplement plan built around your hormone test results
- Anti-inflammatory approach that calms bloat, cravings and irritability
- Bioidentical HRT recommendations
- Peptide or GLP-1 consultation [optional]
- Targeted Supplement Protocols
- Adaptogen Blend: Supports cortisol + stress resilience
- Magnesium Glycinate: Promotes sleep + relaxation
- Omega-3: Reduces inflammation + supports hormone balance
Personalized Hormone Optimization Plan
Stress, Sleep AND
Nervous System Support
Advanced Hormone Support
[If Indicated]
Perimenopause SURVIVAL
Starter Stack
Stay Consistent. Stay Balanced.
Because real change comes from follow-through.
We’ll keep you consistent and supported with ongoing check-ins, real-time plan adjustments and personalized strategies that lock in your progress.
You’ll start here, see results within weeks and we’ll review your progress to decide the best next steps together.
1:1 Kick Off session
rEsults and recommendations session
six follow-up sessions
Between-Session Text Support
BALANCE OVER BURNOUT GIFT BOX
Curated around calm, sleep and stress relief — because you’ve spent the year taking care of everyone else. This is your reminder that your energy, sleep and confidence matter too...
This LIMITED-EDITION luxury gift box is VALUED AT OVER $300 and is exclusively available with the Holiday Hormone Reset.
For The First 5 Women to Enroll
Imagine This...
Calm, Clear and Fully in Control
Because it’s not just about balancing hormones... it’s about getting your life back.
Here’s what that actually looks like:
this season, “feeling like yourself again” isn’t just possible...
it’s the plan.
Enroll Now
No more guessing, googling or settling for “normal” when your body’s clearly asking for more. The Holiday Hormone Reset gives you answers, structure and a personalized plan designed to help you actually feel like yourself again.
Comprehensive Hormone, Thyroid and Stress Testing • 1:1 Coaching + Accountability • Foundational Supplement Stack • Limited-Edition “Balance Over Burnout” Gift Box
Start 2026 Feeling Calm, Clear and In Control
PAY IN FULL
PAYMENT PLAN
$1,800
$700/MO
Limited-edition offer available through December 1 or until all spots are filled.
VALUED AT OVER $2,900
holiday hormone reset:
Save $300 when you pay in full
Still have questions?
Still have questions? Let’s chat. I’ll personally reply within 24 hours.
Let's Connect
GET IN TOUCH
Need a little more clarity before you commit? Fill out the form and I’ll get back to you within 24 hours.
submit form
Got it!
Thanks for reaching out! I’ll get back to you within 24 hours [usually sooner].
Let's Connect
GET IN TOUCH
Need a little more clarity before you commit? Fill out the form and I’ll get back to you within 24 hours.
submit form
Got it!
Thanks for reaching out! I’ll get back to you within 24 hours [usually sooner].