Cardio Movements, Full Body Movements, Core Movements, • 2/13/23 Mountain Climbers Previous Plank Shoulder Taps Next Lunges You Might Also Like Slam Ball Squat x Toss Bench/Box Jumps Cardio of Choice Bench Jump Overs Up-Down Deadlift
Cardio Movements, Full Body Movements, Core Movements, • 2/13/23 Mountain Climbers Previous Plank Shoulder Taps Next Lunges You Might Also Like Slam Ball Squat x Toss Bench/Box Jumps Cardio of Choice Bench Jump Overs Up-Down Deadlift
