Concierge-level functional labs, nutrition, training and real-life strategy to help you become your healthiest [and hottest!] self. Built for women who are done guessing and piecing it all together on their own.
IT'S TIME TO FEEL
LIKE YOU AGAIN.
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FDNP, BCHHP
2,000+ women coached
hsa/fsa accepted
VIRTUAL NATIONWIDE
KENZIE MOSHER, FDNP, BCHHP
TIRED OF DOING EVERYTHING “RIGHT”
and STILL FEELING STUCK?
The scale won’t budge, no matter how clean you eat.
Your sleep, mood and energy changed seemingly overnight.
Your labs came back “normal,” but you don’t feel normal.
You’re bloated by 3PM... every single day.
Here’s what I want you to know...
Your symptoms aren’t the problem. They’re the result of one.
You don’t need to try harder.
You need to know what’s actually going on.
Where do you want to start?
A different approach
This isn’t just data.
It’s direction.
Most programs focus on your workouts and your food. That’s it. I look at what’s happening inside your body too... the things that can explain why nothing else has been working.
I start with data.
I look at the full picture.
I personalize everything.
Medical wellness, when appropriate.
I don’t guess. I test. Advanced lab testing helps us see what may be driving your symptoms, so your plan is built on answers, not assumptions.
Your labs are only part of the story. Nutrition, sleep, stress, movement and real life matter too. I look at how it all works together.
No two women get the same plan, because no two women show up with the same story. Every recommendation is built around your body, your labs, your goals and your life.
Hormone Replacement Therapy [HRT], GLP-1s and peptides can be part of your plan, with clinical oversight. Never as a shortcut... always as one piece of a bigger strategy.
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Meet your practitioner
Hi! I’m Kenzie.
Most of the 2,000+ women I’ve coached since 2011 come to me doing everything “right.” They’re eating well, working out and checking every box... and their bodies just aren’t responding like they used to.
I know that feeling because I’ve lived it. Over 20 years of gut issues. A hysterectomy at 38 that brought a whole new set of hormone changes and 20 extra pounds. I was already doing all the right things... and it still wasn’t enough. Functional testing showed me what I was missing. And changed everything for me.
Now I help women do the same with macro-friendly nutrition, strength training, sleep + stress support and functional labs when they make sense.
I’m a Functional Diagnostic Nutrition Practitioner with 20+ years in health and fitness. What that means for you: I know how to connect your symptoms, your labs and your real life... and turn them into a plan you can actually follow.
FDNP · BCHHP
how it works
Pick the one that matches your symptoms and goals.
Choose your Lab Review
step 1
Fill out your intake, then complete your labs. Depending on your Lab Review, that’s blood work at a local lab, an at-home test or both.
Complete your labs
step 2
I review everything through a functional lens. Then we meet one-on-one for 60 minutes to walk through your results and build your action plan.
Get answers + your plan
step 3
Choose the level of support that’s right for you: personalized coaching, medical wellness [when appropriate] or both. I’ll keep refining your plan, tracking your progress and making adjustments as your body responds.
Ongoing support
STEP 4
Real women. Real results.
The right plan changes everything.
“This journey has made me stronger not only physically, but mentally… I have more energy, I feel stronger, and I feel so much more confident in myself.”
- MEGAN H.
“I did hormone testing and found my hormones were working against me! Now I’m on HRT and a plan to help balance them… Having my confidence come back and just starting to feel like me again!”
- STEF M.
“Kenzie understands there needs to be a balance between having fun and making memories, but also still working towards your goals… Down 10 lbs. More energy for the day and just overall feeling better.”
- JEN B.
Individual results vary. HRT is prescribed by licensed providers in my medical provider network, when appropriate.
