Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Up-Downs Burpees Slam Ball Toe-to-Ball Kettlebell Swings Flutter Kicks
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Up-Downs Burpees Slam Ball Toe-to-Ball Kettlebell Swings Flutter Kicks