Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Tuck-Ups Slam Ball Toe-to-Ball Alternating V-Up Up-Downs Supermans
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Tuck-Ups Slam Ball Toe-to-Ball Alternating V-Up Up-Downs Supermans