Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Up-Down Deadlift Burpees Tuck-Ups Dumbbell Swings Dead Bugs
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Up-Down Deadlift Burpees Tuck-Ups Dumbbell Swings Dead Bugs
