Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Plank Plank Shoulder Taps Mountain Climbers Up-Down Deadlift Row
Core Movements, • 2/13/23 Sit-Ups Previous Slam Ball Squat x Toss Next Side-to-Side Bench Shuffles You Might Also Like Plank Plank Shoulder Taps Mountain Climbers Up-Down Deadlift Row
