Cardio Movements, Lower Body Movements, Full Body Movements, Upper Body Movements, • 2/13/23 Slam Ball Squat x Toss Previous Up-Downs Next Side-to-Side Bench Shuffles
Cardio Movements, Lower Body Movements, Full Body Movements, Upper Body Movements, • 2/13/23 Slam Ball Squat x Toss Previous Up-Downs Next Side-to-Side Bench Shuffles
