Functional testing

Stop Guessing. Start Testing.

Your labs say “normal”
But your body says otherwise.

“Your hormones are in range.”

“Your bloodwork looks fine.”

“Everything’s normal.”

And between late-night symptom Googling, half-finished supplement protocols and programs that promise the world but never deliver, it’s easy to feel stuck — especially when you still don’t feel like yourself.

You’re exhausted, but can’t sleep.

You’re eating “healthy” but can’t lose weight.

You're doing all the "right" things, but still not feeling like anything is changing. And when you’ve gone from provider to provider without getting any real answers, it’s exhausting. 

You’ve probably heard it before...

That’s Where We Come In...

We run advanced functional labs most providers won’t touch — digging deeper into hormones, gut health, metabolism, mineral balance and more. These tests connect your symptoms to real answers, so we know exactly where to focus. No more guessing. No more trial and error.

Our functional testing process helps identify what’s really behind your symptoms — from sluggish metabolism and hormone dysfunction to gut imbalances and mineral depletion — giving you a 360° look at what’s driving fatigue, bloating, weight gain and mood changes, so you can take the next steps with confidence.

If you’re unsure which option is best for you, book a Strategy Session and we’ll figure it out together.

functional testing

Stop Guessing. Start Testing.

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If you’re dealing with energy crashes, fatigue, mood swings, poor sleep, low libido, unexplained weight gain, irregular periods or feeling completely burned out — your hormones might be to blame.

The DUTCH [Dried Urine Test for Comprehensive Hormones] test helps us see exactly how your hormones and stress response are functioning, so we can uncover what’s really going on and what to do about it...

This at-home test gives a complete picture of your sex and adrenal hormones and how your body is metabolizing them.

Hormone PANEL + Protocol

WHO THIS TEST IS FOR:

Women who are:
  • Gaining weight despite eating well and exercising
  • Waking up tired or crashing mid-afternoon
  • Experiencing PMS, irregular or heavy periods or no periods at all
  • Struggling with anxiety, irritability or mood swings
  • Having trouble falling asleep or staying asleep
  • Feeling “off” with no clear answers from bloodwork

ABOUT THE DUTCH COMPLETE: 

This is the most advanced hormone test available. It analyzes 35 hormones including estrogen, progesterone, testosterone, DHEA-S and cortisol [plus their metabolites]  and shows your daily cortisol rhythm to measure your stress response.

This test reveals the why behind your symptoms, so we can create a targeted, effective plan to rebalance your hormones and help you feel like yourself again.

IMPORTANT NOTES:

If you’re currently using hormonal birth control [Pill, IUD, implant, patch or ring], the DUTCH test primarily reflects synthetic hormones. This can still be useful if you’re using or considering HRT, but it won’t show your natural hormone cycle.


Even while on birth control, the DUTCH test can still provide insight into:
  • Cortisol and stress response patterns
  • Melatonin levels
  • Certain organic acids and metabolites [nutrient status, detox, etc.]
  • How your body is processing hormones [though not your natural cycle]

WHEN TO TEST FOR BEST RESULTS:

If you’re transitioning off hormonal birth control, it’s usually best to wait 2–3 full cycles [8–12 weeks] before testing. This allows your natural hormone production to reestablish and gives us a more accurate baseline.

GUT HEALTH Test + Protocol

Your gut does more than digest food... It influences your hormones, metabolism, immune system and even your mood. When it’s overloaded with bad bacteria, pathogens or inflammation, fat loss becomes nearly impossible — no matter how “perfect” your diet or workouts are...

The GI-MAP [Gastrointestinal Microbial Assay Plus] is a functional stool test that uses advanced DNA technology [qPCR] to give us a complete picture of your gut health. It identifies imbalances in bacteria, yeast, parasites and viruses, while also measuring inflammation, immune function, detox capacity and digestion markers.

WHO THIS TEST IS FOR:

This test is for you if you...
  • Struggle with bloating, constipation or loose stools
  • Feel exhausted or foggy no matter how well you eat or sleep
  • Experience stubborn weight gain or feel “puffy” despite healthy habits
  • Deal with skin issues like acne, rashes or rosacea
  • Have hormonal symptoms that won’t go away — PMS, irregular cycles, painful periods or perimenopause struggles
  • Suspect food sensitivities [like gluten] or histamine intolerance
  • Have a history of frequent antibiotic use, birth control or antacids
  • Feel inflamed but can’t figure out why

WHAT THIS TEST LOOKS FOR:

  • Overgrowth of bad bacteria, yeast [Candida] or parasites
  • Intestinal permeability [also known as “leaky gut”]
  • Hidden inflammation and immune reactivity
  • Poor digestion or detox function
  • Imbalances that impact estrogen metabolism and hormone clearance
  • Clues about why you’re not absorbing nutrients, even with a healthy diet

BOTTOM LINE: This test shows us what’s really happening in your gut — so we can address the root cause, reduce bloating, restore balance and finally make fat loss and healing possible again.

Mineral + Toxic Element Analysis + Protocol

Minerals are the spark plugs of your body... They power your energy, hormones, thyroid, metabolism, mood and nervous system.

When they’re depleted, out of balance or when heavy metals build up, your whole system takes a hit. The result is fatigue, anxiety, stubborn weight gain, bloating, poor sleep, brain fog and symptoms that just won’t quit.

If you’ve been eating clean, training hard and still feel exhausted, puffy or stuck, a mineral imbalance could be the missing piece.

WHY MINERALS? 

Because they fuel every major system in your body. If they’re off, everything is... That’s why we use Hair Tissue Mineral Analysis [HTMA] — a simple at-home test that reveals hidden mineral patterns, toxic buildup and stress on your system.

WHO THIS TEST IS FOR:

This test is for you if you...
  • Struggle with fatigue or afternoon crashes
  • Wake up tired or can’t stay asleep
  • Gain weight around the belly, despite eating healthy
  • Deal with constipation, bloating or sluggish digestion
  • Battle mood swings, anxiety or low libido
  • Notice brittle nails, dry skin, hair loss or brain fog

You’re also at risk if you’ve been pregnant, breastfed, used birth control, sweat a lot or followed restrictive diets — all of which deplete key minerals.

WHAT THIS TEST LOOKS FOR:

  • Your metabolic rate + thyroid/adrenal health
  • Stress load and immune response
  • Carb tolerance + blood sugar regulation
  • Heavy metals and toxicity
  • Digestive and mood patterns

BOTTOM LINE: HTMA connects the dots between your symptoms and what’s happening at the mineral level — giving us the clarity to restore balance, re-ignite your metabolism and finally get you feeling like yourself again.

Food Sensitivity Test + pRotocol

Food sensitivities aren’t always obvious...

They don’t show up on standard allergy tests and symptoms are often delayed for hours or even days. That’s what makes the MRT [Mediator Release Test] different. It measures your body’s inflammatory response to 176 foods and chemicals, giving us clear data on what’s quietly causing chaos in your system.

WHY IT MATTERS:

Hidden food sensitivities can trigger low-grade inflammation that keeps you stuck — bloated after meals, foggy-headed, dealing with skin flare-ups or unable to lose weight despite doing “everything right.” Identifying and removing those triggers gives your gut the chance to heal and helps your body function the way it’s supposed to.

WHO THIS TEST IS FOR:

This test is for you if you...
  • Struggle with bloating or stomach discomfort after meals
  • Battle brain fog or constant fatigue
  • Get headaches or migraines you can’t explain
  • Deal with joint pain or body aches
  • Experience skin issues like rashes, eczema or acne
  • Feel like your body is inflamed but can’t figure out why
  • Have stubborn weight that won’t budge, even with clean eating

WHAT THIS TEST UNCOVERS:

  • Inflammatory food reactions that don’t show up on other tests
  • Which foods/chemicals are your personal triggers

BOTTOM LINE: Uncover your hidden food triggers and walk away with a clear plan to calm inflammation, heal your gut and finally make weight loss possible.

PERIMENOPAUSE HORMONE OPTIMIZATION BUNDLE + Protocol

If you’re 35+ and struggling with stubborn weight gain, low energy, mood swings, poor sleep or progress that feels completely stalled, it’s not just aging and it’s not all in your head.

During perimenopause and menopause, your hormones, metabolism and stress response all shift dramatically. And unfortunately, most conventional labs don’t dig deep enough to show you what’s actually going on...

That’s why I created the Perimenopause Bundle... A comprehensive functional testing bundle designed specifically for women navigating perimenopause and menopause, to help you uncover the root cause behind the symptoms that are holding you back.

WHO THIS BUNDLE IS FOR:

This bundle is perfect for you if...
  • You’ve run bloodwork with your doctor and been told everything is “normal” — but you still feel off
  • You’re dealing with stubborn belly fat or unexplained weight gain
  • You crash in the afternoon, can’t recover from workouts or wake up exhausted
  • PMS, hot flashes, mood swings or hormonal headaches are part of your daily life
  • Digestive issues like bloating or constipation never seem to go away
  • Sleep feels impossible or you wake up foggy no matter how much you get
  • You’re stressed and run down despite doing “all the right things”
  • You’re ready to stop guessing and finally have a clear plan forward

THIS BUNDLE INCLUDES 3 COMPREHENSIVE AT-HOME LABS:

  • GI-MAP to assess gut health, inflammation and microbiome balance
  • DUTCH Complete to evaluate hormone levels, detox pathways and cortisol rhythms
  • HTMA [Hair Tissue Mineral Analysis] to reveal mineral imbalances and stress patterns

WHAT'S INCLUDED:

  • Convenient at-home testing kits shipped straight to your door
  • Expert analysis + interpretation of all 3 labs
  • A 90-minute results session with a personalized protocol covering nutrition, supplements, training, lifestyle and if appropriate — recommendations or referrals for advanced therapies such as peptides or bioidentical hormones.
  • Targeted recommendations to support fat loss, hormone balance, digestion, sleep, energy and long-term health

WHY WOMEN LOVE THIS PACKAGE:

This is the ultimate solution for women ready to stop the cycle of trial and error and finally achieve a total body transformation. If you’re done letting hormone shifts, metabolism slowdowns and hidden imbalances call the shots, this bundle uncovers what traditional bloodwork misses.

With this bundle, you’ll finally understand what your body actually needs and walk away with a personalized plan to fuel your metabolism, balance your hormones and build your hottest, healthiest, happiest self.

Connect with women on the same path. Ask questions, share wins and get motivation as you implement your personalized plan. 

Ongoing Support in a Private Community

Join a live one-on-one session with your practitioner where we walk through your lab results together, answer your questions and clarify next steps, so you feel confident about your health journey and exactly what you need to do next.

Results & Recommendations Session [60 Minutes]

Get a detailed written report that interprets your test results through the lens of functional health. From there, you’ll receive a personalized protocol with targeted nutrition, recovery, exercise, stress management, lifestyle strategies, supplement recommendations and if appropriate — advanced therapies such as peptides or bioidentical hormones — all designed specifically for your body and your goals.

Professional Analysis + Personalized Protocol

Skip the lab visits. Get simple at-home kits with step-by-step instructions. These advanced tests uncover the hidden root causes of stubborn weight gain, low energy, mood swings, poor sleep and frustrating hormone symptoms.

At-Home Testing Kits Delivered to Your Door

Functional Testing Review

What’s Included?

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Walk through your results and get your personalized plan.

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Clear, written report with insights and next steps.

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Easy, at-home collection kits shipped straight to your door.

GET YOUR TEST KITS

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We’ll help you choose the right labs and package for your goals.

BOOK A STRATEGY SESSION

MEET 1:1 WITH YOUR PRACTITIONER

RECEIVE YOUR RESULTS

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Step By Step

You don’t need to keep guessing, Googling or trying to figure it out on your own. With the right plan and the right support — real results are finally within reach.

Start Your Transformation Today

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