Got it!

Thanks for reaching out! I’ll get back to you within 24–48 hours [usually sooner].

For full program details, pricing and next steps, our free Strategy Session is always the best place to start.

I aim to reply within 24-48 hours.

Get In Touch
with kenzie

Let's Connect

These are some of the most common things women ask before they start — and the exact answers that will help you feel confident moving forward. Of course, we’ll walk through all of this together during your Strategy Session.

FAQs

What is Functional
Fat Loss?

What is Functional Fat Loss?

Functional Fat Loss isn’t about eating less or working out more — it’s about understanding what your body’s actually trying to tell you.

We look beyond calories and macros to identify what’s really been holding you back — hormones, gut health, metabolism, stress and nervous system balance. When we finally address what’s been keeping you stuck, your body starts doing what it was designed to do — and sustainable fat loss becomes not only possible, but wayyy easier.

What types of symptoms do you help with?

Most of my clients come to me feeling frustrated — doing all the “right” things but still struggling with frustrating weight gain, bloating, constipation or diarrhea, fatigue, anxiety, poor sleep, mood swings or feeling completely “off.”

These aren’t random symptoms — they’re signals your body is out of balance. My job is to uncover why through advanced testing and a root-cause, whole-body approach, then build a personalized plan that helps your body function the way it’s meant to — so you can finally feel like yourself again.

How is this different from typical nutrition programs?

Most programs hand you a one-size-fits-all plan and send you on your way. This is different.

We combine advanced functional lab testing, personalized protocols and high-touch coaching to remove the guesswork once and for all. You’ll get a fully customized nutrition and lifestyle strategy that goes far beyond tracking calories or hitting protein targets — it’s about restoring balance, rebuilding confidence and creating sustainable habits that help you feel [and look] your best every single day.

How long will it take to feel and see results?

Every body is different — but most women start to notice shifts within the first few weeks: better energy, improved digestion, deeper sleep and a sense of “finally feeling like myself again.”

Lasting transformation takes time, consistency and the right strategy. For most clients, meaningful hormone balance, gut repair and sustainable fat loss begin to compound around the 4–6 month mark — and continue to improve long after that.

How do I know if this program is right for me?

If you’re a busy woman — typically 35+ — who’s done “all the things” yet still feels stuck with frustrating weight gain, out of control hormones, digestive issues or pure exhaustion, this program was built for you.

Our free Strategy Session is the best place to start. In that call, we’ll review your health history, goals and what you’ve already tried so we can identify what’s actually missing — and make sure this approach aligns perfectly with your body, your lifestyle and your goals.

Do you accept insurance?

No, this is a private self-pay practice and the reason for that is simple: the kind of care you’re asking
for - thorough, personalized and designed to actually get to the root of what’s going on —
isn’t something that fits inside the limitations of a traditional insurance-based model. Operating outside of insurance gives us the flexibility to take our time, to use testing and protocols that are actually effective and to stay focused on the outcomes you desire and deserve to achieve. We do, however, accept HSA/FSA cards and offer flexible payment plans to make this investment work with any budget.

Do you offer payment plans?

Yes! We offer flexible payment plans to make this investment accessible and HSA/FSA cards are also accepted for eligible services. I never want finances to be the reason you don’t move forward with your health, so we’ll walk through all options during your Strategy Session.

What happens after I sign up?

As soon as you enroll, your experience begins — immediately. You’ll receive instant access to your onboarding materials and detailed intake assessments so we can start building your personalized plan right away.

From there, we’ll schedule your private onboarding session to review your goals, map out your next steps and set everything in motion. Because this is a true one-on-one program, there’s no waiting list or group start date — you get to begin your transformation immediately, with weekly check-ins, private coaching sessions and functional testing [as recommended] to fast-track your results.

Can I continue with coaching after the 6-month program?

Absolutely! Many women choose to continue beyond the initial six months because once they start feeling better — seeing real results and finally understanding their body — they want to keep that momentum going.

After your first phase, we’ll map out what continued optimization looks like for you — whether that’s maintaining results, expanding into new goals or fine-tuning labs as your body evolves. You’ll also receive exclusive continuation pricing as a returning client, making long-term support simple and sustainable.

That’s what the Strategy Call is for... Book your call, bring your questions and let’s find out if this is the right fit for you.

Still Have Questions?