10,000 steps/day.
30 days. 
are you in?

Most Americans average only 3,000–4,000 steps a day — missing out on the incredible health benefits that come from simply moving more.

Walking is one of the easiest, most powerful tools you can use to feel better in your body. It supports fat loss, boosts energy, improves digestion, reduces stress and helps balance hormones.

The FREE 30-Day 10K Steps Challenge is your chance to build momentum, feel stronger and create a routine you’ll actually enjoy — no gym required.

Inside, you’ll get:

• A Digital Step Tracker to log and share your progress
• A Printable Tracker for pen-and-paper accountability
• Access to our private Facebook community for support and daily motivation
• My Ultimate Walking Gear Guide with direct links to my favorite must-haves

• A Personal Development Guide packed with books and audiobooks to keep your mindset strong
• 2 Weeks Free Access to my favorite stretching program — the perfect complement to your walks

If you’re ready to boost your energy, clear your mind and finally hit that 10K step goal — this challenge is for you.