The HORMONE Lab Review

Hormone health + perimenopause

If your sleep, mood, energy or cycle changed seemingly overnight, your hormones may be shifting. And no, it's not "just your age." I pair your full blood work with the DUTCH Hormone Panel to get a closer look at your hormones and cortisol. Then I walk you through your results and map out your next steps to feel like yourself again.

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FDNP, BCHHP

2,000+ women coached

hsa/fsa accepted

VIRTUAL NATIONWIDE

KENZIE MOSHER, FDNP, BCHHP

You’re in the right place if...

You used to be sharp. Now you lose your words mid-sentence.

You snap at your kids [or your husband] and feel guilty five minutes later.

Your drive is gone. At work, at home and in the bedroom.

You’ve brought it up with your doctor and been told it’s stress, burnout or “just getting older.”

Anxiety shows up out of nowhere and you’ve never been an anxious person.

You’re exhausted but wide awake at 3AM [hello, night sweats].

Your cycle is all over the place.

You just don’t feel like yourself anymore.

Here’s what I want you to know...
You’re not crazy. It might not be you at all. It might be your hormones. And that’s something we can test.

You don’t have to keep pushing through.
Let’s find out what’s going on.

WHAT WE TEST

Estrogen, progesterone + testosterone

How your body breaks down estrogen

Melatonin [your sleep hormone]

Nutrient + neurotransmitter markers tied to mood and stress

Cortisol [your stress hormone] across your whole day

Watch: what we look at and what it can tell us

Full blood work [65 markers, including estrogen, progesterone, testosterone, FSH + LH, a full thyroid panel, blood sugar, iron and vitamin D]

The DUTCH Complete Hormone Panel [at-home urine test]

Blood work gives us a snapshot. The DUTCH takes it one step further and shows how your hormones and cortisol change throughout your day.

how it works

Once you’ve chosen the Lab Review that best matches your symptoms and goals, here’s what happens next.

Not sure this is the right one? Take the 3-minute quiz. →

I look at your health details, goals, health history and lifestyle through a secure, HIPAA-compliant client portal.

Complete your intake


step 1

I order your blood work and your DUTCH kit. You get your blood drawn at a local lab near you and complete the DUTCH at home with simple instructions.

Complete your labs

step 2

Getting results with no one to explain them is overwhelming, so I never just hand you numbers. Once your results are in, I look at everything through a functional lens and build your written Results + Recommendations Report.

Your labs, interpreted by a Functional Health Practitioner

step 3

We meet one-on-one for 60 minutes to review your results together. You leave with clear recommendations and practical next steps designed around your body and your goals: supplement recommendations, lifestyle recommendations and your recommended next step.

Your Strategy Session

STEP 4

Meet your practitioner

Hi! I’m Kenzie.

It wasn’t long ago that I was also the woman running on empty. Super heavy periods. Night sweats. Waking up every hour on the hour. Insane anxiety. The heavy periods [and fibroids] eventually led to a hysterectomy at 38... which brought a whole new set of hormonal changes and 20 extra pounds.

I rebuilt my health with the basics [nutrition, sleep, movement and less stress]. Then advanced functional testing showed me what the basics couldn’t. Adding in Hormone Replacement Therapy [HRT] was the final piece. My hormones balanced out, my anxiety went away and pretty much all of my symptoms went with it.

Now I help women in perimenopause do the same with hormone-supportive nutrition, strength training, sleep + stress support, functional labs and HRT with clinical oversight, when appropriate.

I don’t order labs just to order labs. I use them to stop the guessing and turn your results into a clear, achievable plan.

My job is to help you fast-track. Trial and error costs you time and money.

If you’re done with the guessing, the Googling and piecing it all together yourself... that’s exactly what I’m here for.

FDNP · BCHHP · 20+ years in health and fitness

Real women. Real results.

“Learning and understanding how my hormones were playing a big role in how I was feeling… My sleep has improved and my energy is coming back!”

— STEF M,

— DIANE N.

— DANI A.

Individual results vary.

“I’ve learned how to enjoy my life yet stay on track with my personal goals… my sleep has improved immensely.”

“Once I started implementing Kenzie’s recommendations… I noticed a HUGE difference. I was sleeping better, eating better, feeling happier, and just felt so much better overall.”

Start with answers

$797

The Hormone Lab Review + Strategy Session

WHAT'S INCLUDED

Intake + health history review

DUTCH Complete Hormone Panel

Written Results + Recommendations Report

Functional health interpretation with Kenzie 

60-minute Strategy Session

Your action plan + recommended next step

All payments are final. Labs can’t be canceled or refunded once ordered.

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Full blood work [65 markers]

FAQs

Do you take insurance?

No. KMC is a private self-pay practice. HSA/FSA cards are accepted.

Do you offer payment plans?

Yes. Flexible pay-over-time options are available at checkout.

My doctor won’t test my hormones. Can you?

Yes. I hear this all the time. Many women tell me their doctor wouldn’t test their hormones, or tested and said everything looked fine. Here’s the difference: I test more than a basic hormone panel, I read your results through a functional lens [optimal, not just “normal”] and I connect them to how you actually feel. Then you leave with a clear plan for what to do next.

Can I get hormone therapy through KMC?

Yes, if it’s appropriate for you. All prescriptions are issued by licensed providers within our medical provider network, who review your intake and determine whether therapy is right for you. If you’re approved, I coordinate your monitoring and refills so everything stays in one place. Availability varies by state.

Do I need to go somewhere to get my blood drawn?

Yes, a local lab near you. The DUTCH is a simple at-home urine test. Once you order your lab panel, I’ll confirm where to go and send your lab order, DUTCH kit and simple prep instructions.

Do I need to test on a certain day of my cycle?

If you still have a cycle, yes. We’ll time your blood draw and your DUTCH for about a week before your next period [around days 19–21 of a 28-day cycle]. If you don’t, any day works. You’ll get the details in your prep instructions.

I’m already taking hormones. Can I still test?

Yes. Your prep instructions will tell you exactly when to take them around your collection.

How long until my report is ready?

Blood work is usually back in 5–7 days. The DUTCH takes longer, about 3–4 weeks after the lab receives your kit. Your Results + Recommendations Report is typically ready within 3 business days after all your results are in.

Can I ask questions about my results?

Yes! Bring every question to your Strategy Session. That’s what it’s for.

What happens after my Strategy Session?

Your Lab Review stands on its own, with no coaching commitment. If you want help putting your plan into action, I’ll recommend the right next step. For most women, that’s Hormone Optimization, my 12-week program, or Reset + Rebalance, my 24-week program.

Is this the right Lab Review for me?

It’s a great fit if your symptoms point to hormones: irregular cycles, hot flashes or night sweats, low libido, anxiety, brain fog, poor sleep, fatigue, weight gain that won’t budge, hair thinning or dry skin, sugar cravings or suspected thyroid issues. If weight is your main concern and your hormones feel steady, the Weight Loss Lab Review may be a better place to start.

I have labs from another clinician. Can I use them?

Most outside labs don’t include everything on these panels. Email me at [email protected] and I’ll let you know for sure.

I have another question.

Email me at [email protected].

Hot flash to hot damn!

Your hormones don’t have to run your life. The Hormone Lab Review + Strategy Session helps us see what’s going on with your hormones, cortisol and thyroid. So you finally get answers... and a clear path back to feeling like YOU.

START MY LAB REVIEW →

KENZIE MOSHER

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